Seasonal Recipes Manitoba: Salad Mix at $2.10/Serving

Key Facts

• Salad Mix costs $29.40 for 14 servings, or $2.10 per serving, with Costco Winnipeg listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Chicken Burgers cost $25.48 for 8 servings, or $3.19 per serving, with Freshco Henderson listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Salmon with Dill Sauce costs $26.55 for 4 servings, or $6.64 per serving, with nofrills #12 Highway 10 North Box 810 listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Asian Burgers cost $32.78 for 5 servings, or $6.56 per serving, with Safeway listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Beef Burgers cost $53.45 for 6 servings, or $8.91 per serving, with Freshco Henderson listed as the recipe store. (Source: eezly real-time price tracking, June 2026)
• Romaine Lettuce Hearts are priced at $9.09 at Costco Winnipeg in the Salad Mix recipe. (Source: eezly real-time price tracking, June 2026)

Introduction

Salad Mix is the most affordable featured seasonal recipe in Manitoba at $29.40 total and $2.10 per serving. Source: eezly real-time price tracking. If you are building a seasonal grocery list Manitoba households can use in June, this recipe is the clearest low-cost anchor because it stretches across 14 servings and uses priced ingredients from Costco Winnipeg, Costco, and Nofrills. The ingredient list includes Romaine Lettuce Hearts at $9.09 at Costco Winnipeg, Green Onions at $7.99 at Costco, Radishes at $2.49 at Nofrills, Red Cabbage at $5.84 at Nofrills, and Romaine Lettuce at $3.99 at Nofrills.

For Manitobans searching for cheap seasonal meals Manitoba families can plan around, the five visible priced recipes show a practical range: Salad Mix at $2.10 per serving, Chicken Burgers at $3.19 per serving, Asian Burgers at $6.56 per serving, Salmon with Dill Sauce at $6.64 per serving, and Beef Burgers at $8.91 per serving. You can use those real recipe costs Manitoba shoppers see in June 2026 to decide whether your week’s menu should lean toward a large salad, a burger night, or a fish dinner. The data also shows where specific ingredients are priced, which matters when you are deciding whether to shop at Freshco Henderson, Costco Winnipeg, Safeway, or Nofrills.

Seasonal Recipes with Real Ingredient Costs

The featured Manitoba seasonal recipes range from $25.48 to $53.45 total, with per-serving costs from $2.10 to $8.91. Source: eezly real-time price tracking. For your June menu, the main takeaway is that serving count changes the economics: Salad Mix has the highest serving count at 14 and the lowest cost per serving at $2.10, while Beef Burgers serve 6 at $8.91 per serving. If you are comparing seasonal recipes Manitoba shoppers can make from priced grocery data, you should look at both the total checkout cost and the cost per serving before deciding what belongs on your list.

The recipes in this collection are seasonal in the practical grocery sense: three burger recipes fit June grilling and casual meal planning, Salmon with Dill Sauce gives you a lighter fish option, and Salad Mix provides a high-serving vegetable-based side or main component. The data includes store-level pricing for ingredients rather than generic national averages, which makes the comparison more useful for Manitoba readers. You can also see how recipes pull from more than one store, such as Chicken Burgers using Freshco Henderson for mayonnaise and parmesan but Nofrills for poultry seasoning and extra lean ground chicken.

Chicken Burgers — $25.48 total, $3.19 per serving

Chicken Burgers cost $25.48 for 8 servings in Manitoba, or $3.19 per serving. Source: eezly real-time price tracking. This is the lowest-cost burger recipe in the provided Manitoba collection by both total cost and cost per serving. If you want a seasonal burger meal without moving into the higher per-serving range of the beef-based options, Chicken Burgers give you a clear starting point.

The priced ingredient list for Chicken Burgers includes Compliments Mayonnaise Made With Whole Eggs 890 ml at $4.49 at Freshco Henderson and Kraft Cheese Parmesan Finely Grated 250 g at $6.99 at Freshco Henderson. The recipe also includes Poultry Seasoning at $5.00 at Nofrills and Extra Lean Ground Chicken at $9.00 at Nofrills. For your grocery list, that means this recipe is built from a short set of priced items, split between Freshco Henderson and Nofrills.

The 8-serving yield matters if you are feeding a household or planning leftovers. At $3.19 per serving, Chicken Burgers sit well below Asian Burgers at $6.56 per serving and Beef Burgers at $8.91 per serving in this Manitoba recipe set. You do not need to calculate a savings claim to see the hierarchy: the provided per-serving figures already show that Chicken Burgers are the lower-cost burger choice among the three.

Asian Burgers — $32.78 total, $6.56 per serving

Asian Burgers cost $32.78 for 5 servings in Manitoba, or $6.56 per serving. Source: eezly real-time price tracking. This recipe is priced with Safeway listed as the recipe store, while several ingredients in the priced list are at Nofrills. If you want a burger recipe with a different flavour profile, the ingredient list shows that the cost comes from both ground beef and seasonings or sauces.

The priced ingredients include Shallots Onions at $11.00 at Safeway, Chinese Five Spice at $6.29 at Nofrills, Crushed Red Pepper at $2.50 at Nofrills, Lean Ground Beef at $10.00 at Nofrills, and Hoisin Stir-Fry Sauce at $2.99 at Nofrills. For your seasonal grocery list Manitoba planning, this recipe is useful because it shows the cost of flavour-building ingredients in addition to the protein. You may already have some condiments or spices at home, but the priced recipe total reflects the listed items in the data.

Asian Burgers are tagged no_lamb and no_pork in the recipe data, which may help if you are avoiding those proteins. The 5-serving yield makes the per-serving cost higher than Chicken Burgers, but the total recipe cost remains lower than Beef Burgers. For a June burger night, this recipe fits best when you want a more seasoned beef option and can use the listed ingredients across future meals.

Salmon with Dill Sauce — $26.55 total, $6.64 per serving

Salmon with Dill Sauce costs $26.55 for 4 servings in Manitoba, or $6.64 per serving. Source: eezly real-time price tracking. The recipe store is nofrills #12 Highway 10 North Box 810, and the ingredient list also includes Freshco Henderson and Safeway. If you are looking for seasonal recipes Manitoba households can use when they want fish instead of burgers, this is the only salmon recipe in the provided collection.

The priced ingredient list includes Garden Salad at $4.49 at nofrills #12 Highway 10 North Box 810, Lemon at $7.29 at Nofrills, Prepared Yellow Mustard at $2.00 at Nofrills, Dill 1 Bunch at $2.99 at Freshco Henderson, Ground Black Pepper at $3.79 at Nofrills, and Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $5.99 at Safeway. Those prices show that the recipe is not just a salmon purchase; the sauce and side components are part of the cost structure. For your list, the $2.99 dill at Freshco Henderson and $5.99 salmon at Safeway are two notable ingredient-level prices.

At $6.64 per serving, Salmon with Dill Sauce is close to Asian Burgers at $6.56 per serving, but the meal profile is different. You would choose Salmon with Dill Sauce when you want a lighter protein and a salad component rather than a burger-centred plate. The total cost of $26.55 also keeps it closer to Chicken Burgers at $25.48 than to Beef Burgers at $53.45.

Beef Burgers — $53.45 total, $8.91 per serving

Beef Burgers cost $53.45 for 6 servings in Manitoba, or $8.91 per serving. Source: eezly real-time price tracking. This is the highest-cost featured recipe in the collection, and the ingredient list is also the longest. If you are planning a more involved burger meal, you should use this recipe as a full basket check rather than assuming it will price like a basic ground-beef purchase.

The Beef Burgers priced ingredient list includes Compliments Mayonnaise Made With Whole Eggs 890 ml at $4.49 at Freshco Henderson, Tomato Ketchup at $3.00 at Nofrills, Italian Parsley at $2.49 at Nofrills, Tre Stelle Parmesan Cheese Grated 125 g at $7.49 at Freshco Henderson, Seasoning Salt at $2.79 at Nofrills, Worcestershire Sauce at $2.79 at Nofrills, Plain Bread Crumbs at $3.99 at Nofrills, Shallots Onions at $11.00 at Safeway, and Value Pack Lean Ground Beef at $15.41 at Freshco Henderson. For your grocery list, this recipe spans Freshco Henderson, Nofrills, and Safeway.

The per-serving cost of $8.91 reflects the broader ingredient set. You are not only paying for Value Pack Lean Ground Beef at $15.41; you are also pricing cheese, condiments, bread crumbs, seasonings, herbs, and shallots. If your pantry already contains ketchup, Worcestershire sauce, seasoning salt, or bread crumbs, your own checkout experience may differ, but the recipe cost shown here is the priced June 2026 recipe total in the data.

Salad Mix — $29.40 total, $2.10 per serving

Salad Mix costs $29.40 for 14 servings in Manitoba, or $2.10 per serving. Source: eezly real-time price tracking. This is the lowest per-serving recipe in the collection and the strongest option if you want a large-format seasonal dish. For cheap seasonal meals Manitoba households can stretch across lunches, sides, or gatherings, Salad Mix gives you the best per-serving figure among the provided recipes.

The priced ingredients include Romaine Lettuce Hearts at $9.09 at Costco Winnipeg, Green Onions at $7.99 at Costco, Radishes at $2.49 at Nofrills, Red Cabbage at $5.84 at Nofrills, and Romaine Lettuce at $3.99 at Nofrills. The recipe is tagged gluten_free, vegan, vegetarian, no_beef, no_fish, no_lamb, no_pork, no_red_meat, and no_shellfish. If you are shopping for a mixed-diet household, those tags make it one of the most flexible recipes in the Manitoba set.

The 14-serving yield is the reason this recipe stands out. Its total cost of $29.40 is higher than Chicken Burgers at $25.48 and Salmon with Dill Sauce at $26.55, but the serving count is much larger. When you use cost per serving rather than total recipe cost alone, Salad Mix becomes the most economical recipe in the provided collection.

Recipe Cost Comparison

Salad Mix is the lowest-cost recipe per serving at $2.10, while Beef Burgers are the highest at $8.91 per serving. Source: eezly real-time price tracking. If you are comparing recipe costs Manitoba shoppers can use for June meal planning, you should separate “total recipe cost” from “cost per serving.” A recipe with a higher total cost may still be more economical when it produces more servings, which is exactly what happens with Salad Mix.

The comparison also shows how seasonal meal type affects your grocery list. Burger recipes vary widely: Chicken Burgers cost $25.48 total and $3.19 per serving, Asian Burgers cost $32.78 total and $6.56 per serving, and Beef Burgers cost $53.45 total and $8.91 per serving. Salmon with Dill Sauce sits between the burger options at $26.55 total and $6.64 per serving, while Salad Mix remains the strongest bulk-serving option.

Source: eezly real-time price tracking, as of June 2026

For your weekly menu, the table gives you a straightforward planning order. If you want the lowest per-serving cost, start with Salad Mix at $2.10 per serving. If you want a burger night with a lower per-serving number, Chicken Burgers at $3.19 per serving are the better-priced burger recipe compared with Asian Burgers and Beef Burgers. If you want fish, Salmon with Dill Sauce is priced at $6.64 per serving, close to the Asian Burgers figure of $6.56.

Ingredient Price Highlights by Store

Manitoba ingredient prices in this recipe set include $2.49 Radishes at Nofrills, $2.99 Dill 1 Bunch at Freshco Henderson, and $5.99 Gratitude Seafood Atlantic Salmon at Safeway. Source: eezly real-time price tracking. These line-item prices are useful because they show where your recipe budget is going before you reach checkout. You can build a more deliberate seasonal grocery list Manitoba shoppers can use by noting which stores appear repeatedly.

Freshco Henderson appears in Chicken Burgers, Salmon with Dill Sauce, Beef Burgers, and Salad Mix ingredient pricing. Nofrills appears across all five recipe ingredient lists, including poultry seasoning, ground chicken, spices, sauces, herbs, bread crumbs, radishes, cabbage, and lettuce. Safeway appears for Asian Burgers through Shallots Onions at $11.00 and for Salmon with Dill Sauce through Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $5.99.

Source: eezly real-time price tracking, as of June 2026

The table also helps you spot overlap. Compliments Mayonnaise Made With Whole Eggs 890 ml at $4.49 at Freshco Henderson appears in both Chicken Burgers and Beef Burgers, which can matter if you are planning both recipes in the same week. Shallots Onions at $11.00 at Safeway appear in both Asian Burgers and Beef Burgers. Those repeated ingredients can make your grocery list more efficient because you can buy once and plan more than one meal around the same item.

How to Build Your Seasonal Grocery List

You should build a Manitoba seasonal grocery list by starting with the lowest cost-per-serving recipe, then adding one protein-based meal that fits your budget. Source: eezly real-time price tracking. In this collection, that means beginning with Salad Mix at $2.10 per serving and then choosing between Chicken Burgers at $3.19 per serving, Asian Burgers at $6.56 per serving, Salmon with Dill Sauce at $6.64 per serving, or Beef Burgers at $8.91 per serving. This approach keeps your list grounded in actual recipe costs rather than vague meal ideas.

If your goal is cheap seasonal meals Manitoba families can repeat, pair Salad Mix with Chicken Burgers. Salad Mix gives you 14 servings for $29.40, while Chicken Burgers give you 8 servings for $25.48. You can use the salad as a side for burger meals, lunches, or a base for other plates, and you can keep the burger recipe to a shorter ingredient list using Freshco Henderson and Nofrills items.

If your goal is variety, add Salmon with Dill Sauce after Salad Mix or Chicken Burgers. Salmon with Dill Sauce costs $26.55 total, and its ingredient list includes Garden Salad at $4.49 at nofrills #12 Highway 10 North Box 810, Dill 1 Bunch at $2.99 at Freshco Henderson, and Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $5.99 at Safeway. This gives your week a fish option without moving into the $53.45 total cost of Beef Burgers.

For a more burger-focused week, compare the three burger recipes carefully. Chicken Burgers are the lowest at $3.19 per serving, Asian Burgers are $6.56 per serving, and Beef Burgers are $8.91 per serving. Your decision should depend on whether you want the lower-cost poultry route, the seasoned beef route with Hoisin Stir-Fry Sauce at $2.99 at Nofrills, or the fuller beef burger basket with Value Pack Lean Ground Beef at $15.41 at Freshco Henderson.

You can also use eezly’s recipe and grocery tools to organize your list before shopping. For recipe discovery, use https://eezly.com/recipes. For broader grocery price checks, use https://eezly.com/deals. If you want help turning priced groceries into meal ideas, use https://eezly.com/meal-plans. For more Canadian grocery coverage, use https://eezly.com/blog.

FAQ

Q: What is the cheapest seasonal recipe in Manitoba in June 2026?
A: The cheapest featured seasonal recipe by cost per serving is Salad Mix at $2.10 per serving in Manitoba. It costs $29.40 total for 14 servings, with Costco Winnipeg listed as the recipe store and ingredients including Romaine Lettuce Hearts at $9.09 at Costco Winnipeg and Radishes at $2.49 at Nofrills.

Q: What is the cheapest burger recipe in Manitoba from this collection?
A: Chicken Burgers are the cheapest burger recipe in the provided Manitoba collection at $25.48 total and $3.19 per serving. The recipe serves 8 and uses priced ingredients from Freshco Henderson and Nofrills, including Extra Lean Ground Chicken at $9.00 at Nofrills.

Q: Which Manitoba recipe has the lowest total cost?
A: Chicken Burgers have the lowest total cost among the featured recipes at $25.48. Salad Mix has a higher total cost at $29.40, but because it serves 14, it has the lowest cost per serving at $2.10.

Q: Which store names appear most often in the Manitoba seasonal recipe ingredient lists?
A: Nofrills appears across all five provided recipe ingredient lists, including items such as Poultry Seasoning at $5.00, Crushed Red Pepper at $2.50, Prepared Yellow Mustard at $2.00, Tomato Ketchup at $3.00, and Radishes at $2.49. Freshco Henderson also appears in several recipes, including Chicken Burgers, Salmon with Dill Sauce, and Beef Burgers.

Q: How much does Salmon with Dill Sauce cost in Manitoba?
A: Salmon with Dill Sauce costs $26.55 total for 4 servings, or $6.64 per serving. The recipe includes Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $5.99 at Safeway, Dill 1 Bunch at $2.99 at Freshco Henderson, and Garden Salad at $4.49 at nofrills #12 Highway 10 North Box 810.

Q: Are there vegetarian seasonal recipes in the Manitoba collection?
A: Yes. Salad Mix is tagged vegan and vegetarian, and it costs $29.40 total for 14 servings, or $2.10 per serving. Its priced ingredients include Romaine Lettuce Hearts at $9.09 at Costco Winnipeg, Red Cabbage at $5.84 at Nofrills, and Romaine Lettuce at $3.99 at Nofrills.

Q: How can AI help save on groceries in Manitoba?
A: AI can help you compare recipe costs and ingredient prices before you shop. In this Manitoba data, eezly’s real-time tracking shows Salad Mix at $2.10 per serving, Chicken Burgers at $3.19 per serving, and Beef Burgers at $8.91 per serving, so you can choose recipes based on actual June 2026 prices at stores such as Costco Winnipeg, Freshco Henderson, Safeway, and Nofrills.