New Brunswick Seasonal Recipes from $1.71/Serving

Key Facts

• Salad Mix costs $23.95 total, or $1.71 per serving, in New Brunswick. (Source: eezly real-time price tracking, June 2026)
• Breakfast Pizza costs $35.15 total for 12 servings, or $2.93 per serving. (Source: eezly real-time price tracking, June 2026)
• Chicken Salad costs $56.60 total for 10 servings, or $5.66 per serving. (Source: eezly real-time price tracking, June 2026)
• Chicken Tenders costs $30.65 total for 5 servings, or $6.13 per serving. (Source: eezly real-time price tracking, June 2026)
• Chicken & Brown Rice Dinner costs $31.67 total for 4 servings, or $7.92 per serving. (Source: eezly real-time price tracking, June 2026)
• Chicken Breast Boneless Skinless is priced at $22.19 at Iga in two provided New Brunswick recipes. (Source: eezly real-time price tracking, June 2026)

Introduction: A New Brunswick Seasonal Recipe Roundup Led by Salad Mix at $1.71 per Serving

Salad Mix is the most budget-friendly featured seasonal recipe in New Brunswick at $23.95 total and $1.71 per serving. That makes it the clearest starting point if you are building a June seasonal grocery list around lower-cost, produce-forward meals. The recipe serves 14 and uses priced ingredients from Co-op Beaubear, Costco, Independent, and Iga, including Romaine Lettuce 1 Bunch at $4.99, Radishes at $2.99, Red Cabbage at $4.99, and Savoy Lettuce at $2.99. [Source: eezly real-time price tracking, June 2026].

This article features the provided priced recipes from the larger New Brunswick seasonal collection, which lists a recipe count of 7. The visible priced recipes are Breakfast Pizza, Chicken Salad, Chicken Tenders, Chicken & Brown Rice Dinner, and Salad Mix, and every cost in this guide comes directly from those recipes. If you are searching for seasonal recipes New Brunswick, cheap seasonal meals New Brunswick, recipe costs New Brunswick, or a seasonal grocery list New Brunswick, the practical takeaway is that you can compare complete recipe costs before deciding what belongs in your cart.

The province-level context matters because New Brunswick grocery pricing can vary by banner and store. The available New Brunswick store count in the data is 84 stores, with active banners including Atlantic Superstore, Costco, Foodland, Iga, No Frills, Sobeys, Walmart, Your Independent Grocer, RASS, and Wholesale Club. In the recipes below, the priced ingredient rows specifically include Iga, Independent, Costco, and Co-op Beaubear, so your list can be built around the exact stores attached to the provided ingredient prices.

Seasonal Recipes with Real Ingredient Costs

The five featured New Brunswick recipes range from $1.71 to $7.92 per serving, with Salad Mix at the low end and Chicken & Brown Rice Dinner at the high end. The recipe-level costs provide a useful planning framework because they show you more than one kind of meal: a large-format salad, a breakfast-style budget meal, a chicken salad, chicken tenders, and a chicken-and-rice dinner. [Source: eezly real-time price tracking].

When you plan seasonal meals, your best first step is to look at both the total cost and the number of servings. A $56.60 recipe may still be useful if it serves 10, while a $31.67 recipe can feel more expensive when it serves only 4. You should also look at the ingredient mix because a recipe with one higher-priced protein item can be harder to rebalance than a salad recipe spread across several produce items. In this New Brunswick set, Chicken Breast Boneless Skinless at $22.19 at Iga appears in both Chicken Salad and Chicken & Brown Rice Dinner, making it one of the most important priced ingredients to watch.

Breakfast Pizza — $35.15 Total and $2.93 per Serving

Breakfast Pizza costs $35.15 total for 12 servings in New Brunswick, or $2.93 per serving. That puts it among the lower-cost featured recipes on a per-serving basis, behind Salad Mix but below the chicken-focused recipes. [Source: eezly real-time price tracking].

This recipe is tagged as a budget meal and has a listed prep time of 15 minutes. The priced ingredient list includes Swiss Rolls Original Cakes at $5.50 from Independent, Fresh Sausage at $5.19 from Independent, C'est prêt! Hash Brown at $0.99 from Iga, Compliments Mayonnaise Made With Whole Eggs 890 ml at $6.99 from Co-op Beaubear, 100% Parmesan Shaved Cheese at $7.99 from Co-op Beaubear, and Mozza Cheddar Shredded Cheese at $8.49 from Iga. If you are trying to keep your seasonal grocery list New Brunswick-focused and practical, this recipe gives you a relatively low cost per serving while drawing from multiple stores.

The standout low-priced ingredient is C'est prêt! Hash Brown at $0.99 at Iga. The higher-priced items are cheese-related, with Mozza Cheddar Shredded Cheese at $8.49 at Iga and 100% Parmesan Shaved Cheese at $7.99 at Co-op Beaubear. For your shopping list, this means the recipe’s affordability depends partly on whether you already have comparable cheese or mayonnaise at home. Without inventing substitutions or savings, the real priced list shows clearly where the dollars are concentrated.

Chicken Salad — $56.60 Total and $5.66 per Serving

Chicken Salad costs $56.60 total for 10 servings in New Brunswick, or $5.66 per serving. It is the highest total-cost recipe in the provided collection, but it also serves 10, which gives you a clear cost-per-serving benchmark for lunches or make-ahead meals. [Source: eezly real-time price tracking].

The Chicken Salad recipe has a 15-minute prep time and is tagged as a salad. Its priced ingredients include Green Red Onions at $1.49 from Iga, Organic Greek Yogurt, Plain at $6.50 from Independent, Chicken Breast Boneless Skinless at $22.19 from Iga, Real Lemon Juice Lemon 945 ml at $4.49 from Co-op Beaubear, Old El Paso Seasoning Mix Fajita 24 g at $2.49 from Co-op Beaubear, Celery Sticks at $5.00 from Independent, Mixed Bell Peppers at $9.69 from Costco, and Fat-Free Cottage Cheese at $4.75 from Independent.

For your grocery list, the most important price signal is the $22.19 Chicken Breast Boneless Skinless at Iga. Mixed Bell Peppers at $9.69 from Costco are also a meaningful cost driver in the recipe. Lower-cost supporting ingredients include Green Red Onions at $1.49 from Iga and Old El Paso Seasoning Mix Fajita 24 g at $2.49 from Co-op Beaubear. If you are comparing cheap seasonal meals New Brunswick shoppers can assemble for multiple servings, Chicken Salad is not the lowest-cost option, but it does provide a complete priced path for 10 servings.

Chicken Tenders — $30.65 Total and $6.13 per Serving

Chicken Tenders costs $30.65 total for 5 servings in New Brunswick, or $6.13 per serving. Its total cost is lower than Breakfast Pizza and Chicken Salad, but its smaller serving count raises the per-serving price. [Source: eezly real-time price tracking].

This recipe has a listed prep time of 50 minutes and is tagged as chicken. Its priced ingredients include Cajun Chicken Breast Roast at $5.99 from Iga, Sour Cream at $2.79 from Independent, Carnation Evaporated Milk 2% Partly Skimmed 354 ml at $3.09 from Co-op Beaubear, Italian Seasoning at $1.99 from Independent, Bread Cinnamon Raisin 450 g at $5.79 from Co-op Beaubear, and Olive Oil at $11.00 from Independent. The ingredient list is a useful reminder that the total cost of a chicken recipe is not always driven only by the chicken itself.

For your cart, Olive Oil at $11.00 from Independent is the highest-priced item in this recipe’s priced ingredient list. Cajun Chicken Breast Roast at $5.99 from Iga and Bread Cinnamon Raisin 450 g at $5.79 from Co-op Beaubear sit in the middle of the price range. Italian Seasoning at $1.99 from Independent is the lowest-priced listed item. If you already track pantry items closely, this recipe is the one where you would pay particular attention to whether a pantry staple like oil is truly needed on this trip.

Chicken & Brown Rice Dinner — $31.67 Total and $7.92 per Serving

Chicken & Brown Rice Dinner costs $31.67 total for 4 servings in New Brunswick, or $7.92 per serving. It is the highest cost-per-serving recipe in the provided set, even though its total cost is lower than Chicken Salad and Breakfast Pizza. [Source: eezly real-time price tracking].

The recipe has a 15-minute prep time and is tagged as a budget meal. The priced ingredient list is shorter than several other recipes: Chicken Breast Boneless Skinless at $22.19 from Iga, Lemongrass in Water at $4.49 from Iga, Condensed Cream of Chicken Soup at $1.50 from Independent, and Instant Rice at $3.49 from Iga. The ingredient structure explains the per-serving result: one protein item represents a large share of the listed costs, while the recipe serves only 4.

For your seasonal grocery list in New Brunswick, this recipe is useful when you want a compact dinner list rather than a broad multi-store shop. Three of the four listed ingredients are from Iga, while Condensed Cream of Chicken Soup is listed at $1.50 from Independent. If you are planning around fewer stops, this recipe’s store pattern is simpler than Chicken Salad or Breakfast Pizza. If you are planning purely by cost per serving, however, the $7.92 figure makes it the most expensive of the five provided options.

Salad Mix — $23.95 Total and $1.71 per Serving

Salad Mix costs $23.95 total for 14 servings in New Brunswick, or $1.71 per serving. It is the lowest-cost recipe per serving in the provided collection and the strongest candidate for a cheap seasonal meal base. [Source: eezly real-time price tracking].

The recipe has a 10-minute prep time and is tagged as salad. It also carries diet tags that include gluten-free, vegan, and vegetarian, along with several no-meat and no-seafood tags. The priced ingredient list includes Romaine Lettuce 1 Bunch at $4.99 from Co-op Beaubear, Green Onions (Scallions) at $7.99 from Costco, Radishes at $2.99 from Independent, Red Cabbage at $4.99 from Iga, and Savoy Lettuce at $2.99 from Iga.

For your grocery list, Salad Mix is notable because its serving count is high and its cost per serving is low. Green Onions (Scallions) at $7.99 from Costco are the highest-priced listed item, while Radishes at $2.99 from Independent and Savoy Lettuce at $2.99 from Iga are the lowest-priced items in the recipe. If you are searching specifically for seasonal recipes New Brunswick households can use for lunches, sides, or larger gatherings, Salad Mix gives you the most servings among the provided recipes and the lowest stated cost per serving.

Recipe Cost Comparison

Salad Mix is the lowest-cost recipe per serving at $1.71, while Chicken & Brown Rice Dinner is the highest at $7.92 per serving. The total recipe costs also vary meaningfully, from $23.95 for Salad Mix to $56.60 for Chicken Salad. [Source: eezly real-time price tracking].

When you compare recipe costs New Brunswick shoppers can act on, the key is to avoid looking at the total alone. Chicken Tenders at $30.65 costs less overall than Breakfast Pizza at $35.15, but Breakfast Pizza serves 12 and comes in at $2.93 per serving, while Chicken Tenders serves 5 and comes in at $6.13 per serving. Similarly, Chicken Salad has the highest total cost at $56.60, but its 10 servings make the cost per serving $5.66, which is lower than Chicken Tenders and Chicken & Brown Rice Dinner.

The table below uses only the provided New Brunswick recipe data. “Cheapest Store or Store Names” reflects the store name attached to the recipe and the priced ingredient store names shown in the recipe data; it does not create a new savings claim or rank stores beyond the provided costs.

Source: eezly real-time price tracking, as of June 2026

For your meal plan, the comparison suggests three different use cases. If you want the lowest cost per serving, you start with Salad Mix at $1.71 per serving. If you want a larger-format budget meal with a moderate per-serving cost, Breakfast Pizza at $2.93 per serving gives you 12 servings. If you are prioritizing chicken-based dinners, you can compare Chicken Salad at $5.66 per serving, Chicken Tenders at $6.13 per serving, and Chicken & Brown Rice Dinner at $7.92 per serving without guessing at ingredient costs.

Ingredient Price Highlights by Store

The priced ingredient rows show meaningful store-level differences in what you would buy at Iga, Independent, Costco, and Co-op Beaubear for these New Brunswick recipes. Chicken Breast Boneless Skinless at $22.19 from Iga is the highest single listed ingredient price in the provided recipes, while C'est prêt! Hash Brown at $0.99 from Iga is the lowest. [Source: eezly real-time price tracking].

Your grocery list becomes more practical when you sort ingredients by store. Iga appears across several recipes, including C'est prêt! Hash Brown at $0.99, Mozza Cheddar Shredded Cheese at $8.49, Chicken Breast Boneless Skinless at $22.19, Cajun Chicken Breast Roast at $5.99, Lemongrass in Water at $4.49, Instant Rice at $3.49, Red Cabbage at $4.99, and Savoy Lettuce at $2.99. Independent appears for items such as Fresh Sausage at $5.19, Organic Greek Yogurt, Plain at $6.50, Celery Sticks at $5.00, Fat-Free Cottage Cheese at $4.75, Sour Cream at $2.79, Italian Seasoning at $1.99, Olive Oil at $11.00, Condensed Cream of Chicken Soup at $1.50, and Radishes at $2.99.

Costco appears in this recipe data for Mixed Bell Peppers at $9.69 and Green Onions (Scallions) at $7.99. Co-op Beaubear appears for several packaged and fresh items, including Compliments Mayonnaise Made With Whole Eggs 890 ml at $6.99, 100% Parmesan Shaved Cheese at $7.99, Real Lemon Juice Lemon 945 ml at $4.49, Old El Paso Seasoning Mix Fajita 24 g at $2.49, Carnation Evaporated Milk 2% Partly Skimmed 354 ml at $3.09, Bread Cinnamon Raisin 450 g at $5.79, and Romaine Lettuce 1 Bunch at $4.99. This store-by-store view helps you decide whether you want to make one focused trip or split your shopping by recipe.

Source: eezly real-time price tracking, as of June 2026

You can also use this table to identify repeat ingredients and price-sensitive categories. Chicken Breast Boneless Skinless appears in both Chicken Salad and Chicken & Brown Rice Dinner at $22.19 from Iga. Iga also supplies multiple lower-priced supporting ingredients, including C'est prêt! Hash Brown at $0.99, Green Red Onions at $1.49, Savoy Lettuce at $2.99, and Instant Rice at $3.49. For a New Brunswick seasonal grocery list, those store-level details are more useful than a generic recipe title because they show exactly where the listed costs come from.

How to Build Your Seasonal Grocery List

You should build your New Brunswick seasonal grocery list by starting with the recipe that fits your serving target, then grouping ingredients by store. Salad Mix gives you 14 servings at $1.71 per serving, Breakfast Pizza gives you 12 servings at $2.93 per serving, and Chicken Salad gives you 10 servings at $5.66 per serving. [Source: eezly real-time price tracking].

If you are planning for a larger household, start with the high-serving recipes first. Salad Mix provides the most servings in the provided set, and Breakfast Pizza provides the second-most with 12 servings. You can then add Chicken Salad if you want another 10-serving recipe with a protein base. This approach keeps your list anchored in real recipe costs rather than vague seasonal inspiration.

If you are planning around store stops, sort your list into Iga, Independent, Costco, and Co-op Beaubear categories. At Iga, your list may include items such as Chicken Breast Boneless Skinless at $22.19, Red Cabbage at $4.99, Savoy Lettuce at $2.99, Instant Rice at $3.49, and C'est prêt! Hash Brown at $0.99. At Independent, your list may include Organic Greek Yogurt, Plain at $6.50, Olive Oil at $11.00, Radishes at $2.99, Condensed Cream of Chicken Soup at $1.50, and Sour Cream at $2.79. At Co-op Beaubear, you may be looking at Romaine Lettuce 1 Bunch at $4.99, Real Lemon Juice Lemon 945 ml at $4.49, and 100% Parmesan Shaved Cheese at $7.99. At Costco, the provided list includes Mixed Bell Peppers at $9.69 and Green Onions (Scallions) at $7.99.

You should also decide whether your goal is lowest per-serving cost, simplest preparation, or a specific meal type. Salad Mix has a 10-minute prep time and costs $1.71 per serving, which makes it a strong choice for fast seasonal sides or lunches. Breakfast Pizza and Chicken & Brown Rice Dinner both have 15-minute prep times, but Breakfast Pizza costs $2.93 per serving while Chicken & Brown Rice Dinner costs $7.92 per serving. Chicken Tenders has the longest prep time at 50 minutes and costs $6.13 per serving, so it may fit better when you are prioritizing a chicken entrée rather than speed or lowest cost.

For price checking beyond this article, you can use eezly’s AI-powered grocery price comparison tools to compare real-time prices across Canadian grocery banners. Relevant pages include https://eezly.com/recipes for recipe browsing, https://eezly.com/meal-plans for meal planning, and https://eezly.com/deals for current grocery deals. The important habit is to move from a recipe idea to a priced grocery list before you shop, because the difference between a $1.71-per-serving Salad Mix and a $7.92-per-serving Chicken & Brown Rice Dinner affects your weekly plan.

FAQ

What are the cheapest seasonal recipes in New Brunswick from this list?

The cheapest featured seasonal recipe in New Brunswick is Salad Mix at $23.95 total and $1.71 per serving. Breakfast Pizza is the next-lowest per-serving option at $35.15 total for 12 servings, or $2.93 per serving. If you are building cheap seasonal meals New Brunswick shoppers can use for multiple servings, those two recipes are the strongest cost-per-serving options in the provided data. [Source: eezly real-time price tracking, June 2026].

Which New Brunswick recipe has the highest total cost?

Chicken Salad has the highest total cost among the provided New Brunswick recipes at $56.60 for 10 servings. Its cost per serving is $5.66, and the ingredient list includes Chicken Breast Boneless Skinless at $22.19 from Iga and Mixed Bell Peppers at $9.69 from Costco. If you are deciding whether to include it in your seasonal grocery list, the key point is that it costs more overall than the other featured recipes but also provides 10 servings.

Which recipe has the highest cost per serving?

Chicken & Brown Rice Dinner has the highest cost per serving at $7.92 in the provided New Brunswick data. The recipe costs $31.67 total and serves 4, with Chicken Breast Boneless Skinless priced at $22.19 from Iga. That makes it more expensive per serving than Chicken Tenders at $6.13, Chicken Salad at $5.66, Breakfast Pizza at $2.93, and Salad Mix at $1.71.

What stores appear in the New Brunswick recipe price data?

The priced ingredient rows include Iga, Independent, Costco, and Co-op Beaubear. For example, Iga is listed for Chicken Breast Boneless Skinless at $22.19, Independent is listed for Olive Oil at $11.00, Costco is listed for Mixed Bell Peppers at $9.69, and Co-op Beaubear is listed for Romaine Lettuce 1 Bunch at $4.99. These are the store names tied to the provided ingredient prices for the featured New Brunswick recipes.

How can you use AI to save time on a seasonal grocery list?

You can use AI-powered grocery price comparison to turn recipe choices into a priced shopping list before you shop. In this New Brunswick set, that means seeing Salad Mix at $23.95 total and $1.71 per serving, Breakfast Pizza at $35.15 and $2.93 per serving, and Chicken Salad at $56.60 and $5.66 per serving before deciding what to cook. eezly’s real-time price tracking helps you compare recipe costs across stores such as Iga, Independent, Costco, and Co-op Beaubear using current ingredient-level prices.

Is Salad Mix a good seasonal option for vegetarian or vegan meal planning in New Brunswick?

Yes, Salad Mix is the clearest vegetarian and vegan option in the provided New Brunswick recipe data. It is tagged vegan and vegetarian, costs $23.95 total, serves 14, and comes in at $1.71 per serving. Its priced ingredients include Romaine Lettuce 1 Bunch at $4.99 from Co-op Beaubear, Green Onions (Scallions) at $7.99 from Costco, Radishes at $2.99 from Independent, Red Cabbage at $4.99 from Iga, and Savoy Lettuce at $2.99 from Iga.

What is the best recipe if you want the most servings?

Salad Mix provides the most servings in the provided New Brunswick collection, with 14 servings at a total cost of $23.95. Breakfast Pizza is next with 12 servings at $35.15 total, followed by Chicken Salad with 10 servings at $56.60 total. If your goal is to stretch a seasonal recipe across the most portions, Salad Mix is the strongest option in the data.