Saskatchewan: $15.47 Freshco Pasta with Tomato Sauce

Key Facts

• Pasta with Tomato Sauce costs $15.47 at Freshco. (Source: eezly real-time price tracking, May 2026)
• Seafood Pasta costs $30.26 at Independent. (Source: eezly real-time price tracking, May 2026)
• Skillet Ziti and Vegetables costs $22.86 at Freshco. (Source: eezly real-time price tracking, May 2026)
• Chicken & Brown Rice Dinner costs $35.96 at Independent. (Source: eezly real-time price tracking, May 2026)
• Vegetarian Patties costs $57.43 at Independent. (Source: eezly real-time price tracking, May 2026)

Introduction

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Pasta with Tomato Sauce at Freshco costs $15.47 in Saskatchewan as of May 2026. For Saskatchewan households comparing seasonal recipes Saskatchewan shoppers can actually price, that makes the Freshco pasta recipe the lowest-total-cost option in the provided May recipe set, ahead of Skillet Ziti and Vegetables at $22.86, Seafood Pasta at $30.26, Chicken & Brown Rice Dinner at $35.96, and Vegetarian Patties at $57.43.

These prices matter because your seasonal grocery list Saskatchewan planning is often shaped less by a single headline ingredient and more by the full set of priced items in a recipe. In this roundup, the ingredient rows include Freshco, Independent, Extrafoods, Costco, and the extrafoods location at 910 Broadway Ave in Saskatoon. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Seasonal Recipes with Real Ingredient Costs

The most budget-friendly recipe by total cost in this Saskatchewan set is Pasta with Tomato Sauce at $15.47, while the lowest listed cost per serving is Seafood Pasta at $3.78. [Source: eezly real-time price tracking.] If you are building cheap seasonal meals Saskatchewan households can repeat during a busy May week, you should compare both the total grocery outlay and the cost per serving, because a recipe with a higher total may still stretch across more servings.

This article features the five provided priced recipes from the Saskatchewan seasonal collection: Pasta with Tomato Sauce, Vegetarian Patties, Chicken & Brown Rice Dinner, Skillet Ziti and Vegetables, and Seafood Pasta. The recipe count in the source collection is 7, but the priced recipe rows supplied here include these five meals, and the analysis below uses only those visible ingredient and recipe prices. You can use these recipes as a practical framework for your May grocery planning across Freshco, Independent, Extrafoods, Costco, and the Saskatoon extrafoods store at 910 Broadway Ave.

Pasta with Tomato Sauce — $15.47 total, $3.87 per serving

Pasta with Tomato Sauce costs $15.47 at Freshco for 4 servings, or $3.87 per serving. [Source: eezly real-time price tracking.] For your seasonal recipes Saskatchewan list, this is the lowest total recipe cost in the provided set, and it has a short prep time of 20 minutes. The priced ingredient rows include dry egg noodle Pasta 450 g at $3.49 from Freshco, Grape Tomato at $5.99 from Extrafoods, and Garlic at $5.99 from Freshco.

This recipe is useful when you want a straightforward pasta meal without moving into the higher total costs attached to chicken or larger vegetarian patty batches. You can anchor your basket at Freshco for the pasta and garlic, then note that the tomato row is priced at Extrafoods. Because the full recipe total is $15.47, you have a clear benchmark for comparing it against other quick dinners in the Saskatchewan collection.

Vegetarian Patties — $57.43 total, $4.10 per serving

Vegetarian Patties costs $57.43 at Independent for 14 servings, or $4.10 per serving. [Source: eezly real-time price tracking.] Although it has the highest total cost among the five provided recipes, it also produces the largest number of servings, which can matter if you are planning lunches, leftovers, or a multi-day vegetarian option. The recipe carries vegetarian diet tags and excludes beef, fish, lamb, pork, red meat, and shellfish in the provided data.

The ingredient list is broader than the pasta recipes, which explains why your checkout planning is more complex. California Vegetable Blend Mixed Vegetables is priced at $5.00 at Independent, Shredded Parmesan Cheese is $6.00 at Independent, Shallots Onions is $11.00 at Freshco, and Celery Sticks is $5.49 at Freshco. You also have Lightly Dried Basil at $4.99 and Thyme at $2.49 from extrafoods 910 Broadway Ave Saskatoon, along with Yellow Mustard at $2.19 from Extrafoods, Creamery Butter Unsalted at $4.98 from Independent, Olive Oil at $11.00 from Independent, and Heinz Mayonnaise Real 340 ml at $4.29 from Freshco.

If you are using this recipe as part of a seasonal grocery list Saskatchewan plan, you should treat it as a batch-cooking candidate rather than a low-checkout-total meal. The cost per serving is $4.10, which places it near the pasta options on a serving basis, but your upfront ingredient basket is larger. For your weekly plan, it may work best when you can use the same pantry items, oils, herbs, or condiments across more than one meal.

Chicken & Brown Rice Dinner — $35.96 total, $8.99 per serving

Chicken & Brown Rice Dinner costs $35.96 at Independent for 4 servings, or $8.99 per serving. [Source: eezly real-time price tracking.] This is the highest cost per serving among the five provided Saskatchewan recipes, and the ingredient list shows why: Boneless Skinless Chicken Breast is priced at $24.49 at Independent. If your priority is the lowest per-serving cost, this recipe is not the leading option in the May 2026 set, but it may fit your plan when you specifically want a chicken-based dinner.

The remaining priced ingredients are Water Coconuts at $5.99 from Freshco, Condensed Cream of Chicken Soup at $1.19 from Extrafoods, and Instant Rice at $4.29 from Independent. You should pay attention to the difference between the low-cost soup row and the much larger chicken breast row, because the protein drives most of the recipe’s listed cost. Your practical decision is whether the chicken dinner is worth the higher $8.99 per serving compared with the pasta and skillet options in the same Saskatchewan data.

For a four-person dinner, the advantage is simplicity: the recipe has a 15-minute prep time and only four priced ingredient rows. That makes it easier to plan than the Vegetarian Patties, which have 10 priced ingredient rows. If you are shopping at Independent already, the chicken breast and instant rice are both listed there, while Freshco and Extrafoods supply the other ingredient rows in the data.

Skillet Ziti and Vegetables — $22.86 total, $3.81 per serving

Skillet Ziti and Vegetables costs $22.86 at Freshco for 6 servings, or $3.81 per serving. [Source: eezly real-time price tracking.] This is one of the strongest cheap seasonal meals Saskatchewan options in the provided collection because it combines a moderate total cost with a low per-serving cost and a 15-minute prep time. If you want a quick dinner that serves more people than the four-serving pasta recipe, this is the most direct comparison.

The priced ingredients include Provolone Cheese Slices at $7.19 from Freshco, California Blend Mixed Vegetables at $2.19 from extrafoods 910 Broadway Ave Saskatoon, dry egg noodle Pasta 450 g at $3.49 from Freshco, Water Coconuts at $5.99 from Freshco, and Marinara Pasta Sauce at $4.00 from Independent. You can see that Freshco appears repeatedly in this recipe, especially for the cheese, pasta, and Water Coconuts rows. The extrafoods Saskatoon row is important because the mixed vegetables are one of the lower-priced ingredients listed in the recipe at $2.19.

For your recipe costs Saskatchewan comparison, Skillet Ziti and Vegetables sits between Pasta with Tomato Sauce and Seafood Pasta by total cost. It costs more than the $15.47 pasta recipe, but it serves 6 rather than 4 and posts a $3.81 cost per serving. If you are trying to build a May meal plan around pasta, vegetables, and a quick cooking format, this recipe gives you a concrete Freshco-led basket to work from.

Seafood Pasta — $30.26 total, $3.78 per serving

Seafood Pasta costs $30.26 at Independent for 8 servings, or $3.78 per serving. [Source: eezly real-time price tracking.] In the provided Saskatchewan recipe set, this is the lowest listed cost per serving, narrowly below Skillet Ziti and Vegetables at $3.81 and Pasta with Tomato Sauce at $3.87. If you are focused on stretching a meal across more servings, Seafood Pasta deserves attention even though its total cost is higher than the two Freshco pasta recipes.

The priced ingredients include Durum Wheat Semolina Pasta Penne Rigate at $4.00 from Independent, Shrimp & Surimi Balls at $7.99 from Independent, Whole Milk at $8.69 from Independent, 0% Skim Milk at $6.69 from Costco, and Roasted Garlic Alfredo Pasta Sauce at $2.89 from Extrafoods. Your store mix is more varied here, with Independent carrying three ingredient rows and Costco and Extrafoods appearing once each. The Alfredo sauce row at $2.89 from Extrafoods is the lowest individual ingredient price listed for this recipe.

From a planning perspective, Seafood Pasta is a useful example of why you should not judge a recipe only by its total cost. The $30.26 total is higher than Pasta with Tomato Sauce and Skillet Ziti and Vegetables, but the 8 servings bring the cost per serving down to $3.78. For your seasonal grocery list Saskatchewan planning, that makes it a viable option when you are feeding a larger table or planning leftovers.

Recipe Cost Comparison

Seafood Pasta has the lowest provided cost per serving at $3.78, while Pasta with Tomato Sauce has the lowest provided total recipe cost at $15.47. [Source: eezly real-time price tracking.] You should use both measures when planning your grocery spend because total cost tells you what the recipe requires at checkout, while cost per serving tells you how far that basket may stretch.

The comparison also shows that store selection differs by recipe. Freshco is the recipe store for Pasta with Tomato Sauce and Skillet Ziti and Vegetables, while Independent is the recipe store for Vegetarian Patties, Chicken & Brown Rice Dinner, and Seafood Pasta. If you already shop at Freshco, your closest matches in this data are the $15.47 pasta recipe and the $22.86 skillet recipe. If you prefer Independent, your priced options in this set include a $30.26 seafood pasta, a $35.96 chicken dinner, and a $57.43 vegetarian patty batch.

Source: eezly real-time price tracking, as of May 2026

This table gives you the clearest view of recipe costs Saskatchewan households can use for May 2026 meal planning. If your goal is the lowest total spend, you start with Pasta with Tomato Sauce at $15.47. If your goal is the lowest cost per serving, you look at Seafood Pasta at $3.78 per serving, followed by Skillet Ziti and Vegetables at $3.81 and Pasta with Tomato Sauce at $3.87.

You should also consider the number of servings before deciding which recipe is “cheapest” for your household. A single person or couple may prefer the smaller $15.47 pasta recipe because it requires the least total outlay. A larger household may find the 8-serving Seafood Pasta or 14-serving Vegetarian Patties easier to fit into a weekly meal plan, even though the checkout total is higher.

Ingredient Price Highlights by Store

The lowest individual ingredient price in the provided Saskatchewan recipe rows is Condensed Cream of Chicken Soup at $1.19 from Extrafoods. [Source: eezly real-time price tracking.] The highest individual ingredient price in the rows is Boneless Skinless Chicken Breast at $24.49 from Independent. These ingredient-level prices help you understand why Chicken & Brown Rice Dinner reaches $8.99 per serving, while pasta-based recipes remain closer to the $3.78 to $3.87 per-serving range.

When you build your seasonal grocery list Saskatchewan plan, you should scan ingredient rows before choosing a store route. Freshco appears on multiple pasta-related items, including dry egg noodle Pasta 450 g at $3.49, Garlic at $5.99, Provolone Cheese Slices at $7.19, Water Coconuts at $5.99, Celery Sticks at $5.49, Shallots Onions at $11.00, and Heinz Mayonnaise Real 340 ml at $4.29. Independent appears on protein, dairy, pasta, rice, oil, butter, cheese, vegetables, and seafood rows, including Boneless Skinless Chicken Breast at $24.49 and Shrimp & Surimi Balls at $7.99.

Source: eezly real-time price tracking, as of May 2026

This ingredient table is especially useful when one item appears across multiple meals. dry egg noodle Pasta 450 g is listed at $3.49 from Freshco in both Pasta with Tomato Sauce and Skillet Ziti and Vegetables, which gives you a stable benchmark for two recipes. Water Coconuts is also listed at $5.99 from Freshco in both Chicken & Brown Rice Dinner and Skillet Ziti and Vegetables, so you can see where the same store and price appear across separate meals.

You should also look for store-specific clusters. The extrafoods 910 Broadway Ave Saskatoon rows appear for Lightly Dried Basil at $4.99, Thyme at $2.49, and California Blend Mixed Vegetables at $2.19. Extrafoods appears for Grape Tomato at $5.99, Yellow Mustard at $2.19, Condensed Cream of Chicken Soup at $1.19, and Roasted Garlic Alfredo Pasta Sauce at $2.89. That kind of store-level visibility helps you decide whether a second stop is worthwhile for your own grocery routine.

How to Build Your Seasonal Grocery List

Start your seasonal grocery list Saskatchewan plan with the recipe cost you are trying to control: total basket cost, cost per serving, or number of servings. [Source: eezly real-time price tracking.] If you want the lowest total among the provided recipes, choose Pasta with Tomato Sauce at $15.47. If you want the lowest listed cost per serving, choose Seafood Pasta at $3.78 per serving. If you want a quick six-serving dinner, Skillet Ziti and Vegetables gives you 6 servings at $22.86 and $3.81 per serving.

Your first step is to pick a base meal, then identify which store carries the key ingredients in the priced rows. For a Freshco-led list, you can use Pasta with Tomato Sauce, which includes dry egg noodle Pasta 450 g at $3.49 and Garlic at $5.99 from Freshco, and Skillet Ziti and Vegetables, which includes Provolone Cheese Slices at $7.19, dry egg noodle Pasta 450 g at $3.49, and Water Coconuts at $5.99 from Freshco. For an Independent-led list, you can look at Seafood Pasta with Durum Wheat Semolina Pasta Penne Rigate at $4.00, Shrimp & Surimi Balls at $7.99, and Whole Milk at $8.69 from Independent.

Your second step is to decide where a second store makes sense. Extrafoods supplies several lower-priced recipe rows, including Condensed Cream of Chicken Soup at $1.19, Yellow Mustard at $2.19, and Roasted Garlic Alfredo Pasta Sauce at $2.89. Costco appears in the Seafood Pasta ingredient list with 0% Skim Milk at $6.69. The Saskatoon extrafoods location at 910 Broadway Ave appears in the provided rows for herbs and mixed vegetables, including Thyme at $2.49 and California Blend Mixed Vegetables at $2.19.

Your third step is to match recipes to household size. A four-serving recipe like Pasta with Tomato Sauce at $15.47 is easier to fit into a small household’s weekly plan. A six-serving recipe like Skillet Ziti and Vegetables at $22.86 gives you more portions without moving far from the lowest per-serving group. An eight-serving recipe like Seafood Pasta at $30.26 may suit you when you want leftovers, while Vegetarian Patties at $57.43 for 14 servings can function as a larger batch-cooking project.

Finally, use recipe overlap to avoid buying single-use items unnecessarily. The same Freshco dry egg noodle Pasta 450 g row appears at $3.49 in both Pasta with Tomato Sauce and Skillet Ziti and Vegetables, so pasta planning is one of the easiest ways to connect meals in this Saskatchewan set. You can also compare sauce options: Marinara Pasta Sauce is $4.00 at Independent for Skillet Ziti and Vegetables, while Roasted Garlic Alfredo Pasta Sauce is $2.89 at Extrafoods for Seafood Pasta. That kind of ingredient-level comparison is where AI-powered grocery price comparison can help you move from a general meal idea to a store-specific list.

For more grocery planning support, you can browse current grocery deals at https://eezly.com/deals, compare recipe ideas at https://eezly.com/recipes, or use meal planning tools at https://eezly.com/meal-plans. If you want broader grocery guidance, the eezly blog at https://eezly.com/blog can help you connect weekly pricing with practical shopping decisions. Use those resources alongside the store-level prices above so your May 2026 Saskatchewan meal plan stays grounded in real ingredient costs.