Saskatchewan Seasonal Recipes: Salad Mix at $2.01/Serving

June 6, 2026 · 20 min read · SK

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, Salad Mix at $28.12 for 14 servings at Costco Regina is the lowest cost-per-serving seasonal recipe in Saskatchewan as of June 2026. The same Saskatchewan recipe set prices Chicken Burgers at $27.58 at extrafoods 910 Broadway Ave Saskatoon, Salmon with Dill Sauce at $30.66 at Cindy's Your Independent Grocer, Asian Burgers at $33.99 at Freshco, and Beef and Broccoli at $53.67 at Freshco. eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.

Introduction: Saskatchewan’s Best-Priced Seasonal Recipe for June

Salad Mix is the most cost-efficient seasonal recipe in this Saskatchewan collection at $28.12 for 14 servings, or $2.01 per serving, with the recipe priced at Costco Regina. [Source: eezly real-time price tracking]. If you are planning cheap seasonal meals in Saskatchewan for June 2026, that cost per serving makes Salad Mix the strongest starting point in the provided recipe list. It is also the only recipe in this collection tagged vegan, vegetarian, gluten-free, no beef, no fish, no pork, no red meat, and no shellfish, which makes it useful when you are feeding a group with mixed dietary needs.

The hero price matters because seasonal cooking in Saskatchewan often involves balancing convenience, servings, and grocery cost. A $28.12 Salad Mix stretches across 14 servings, while Chicken Burgers cost $27.58 for 8 servings at extrafoods 910 Broadway Ave Saskatoon. If your goal is to build a seasonal grocery list in Saskatchewan without relying on estimates, these recipe costs give you practical reference points from actual priced ingredients at Costco Regina, Extrafoods, Independent, Freshco, and Cindy’s Your Independent Grocer.

This article features the five provided priced recipes from a larger Saskatchewan seasonal collection listed with a recipe count of 7. No missing recipes, prices, ingredients, or store claims have been added. You can use the following recipe-by-recipe breakdown to compare real costs, choose meals by serving size, and decide which store names should appear on your grocery list before you shop.

Seasonal Recipes with Real Ingredient Costs

These five Saskatchewan seasonal recipes range from $2.01 per serving for Salad Mix to $8.95 per serving for Beef and Broccoli, based on the provided ingredient prices. [Source: eezly real-time price tracking]. For your seasonal recipes Saskatchewan search, the most useful comparison is not only total recipe cost but also how many servings you receive for that spend. A recipe with a higher total may still be worthwhile if it feeds more people, while a smaller seafood or beef recipe may carry a higher per-serving cost.

Salad Mix — $28.12 Total, $2.01 Per Serving

Salad Mix costs $28.12 for 14 servings at Costco Regina, making it the lowest cost-per-serving recipe in this Saskatchewan set at $2.01 per serving. [Source: eezly real-time price tracking]. If you are building a seasonal grocery list Saskatchewan households can use for lunches, side dishes, or a large gathering, this recipe gives you the most servings among the priced options provided. Its dietary tags are also the broadest in the list: gluten-free, vegan, vegetarian, no beef, no fish, no lamb, no pork, no red meat, and no shellfish.

The priced ingredients are straightforward and produce-heavy. Romaine Lettuce Hearts are $10.29 at Costco Regina, Green Onions are $7.99 at Costco, Radishes are $1.99 at Extrafoods, Red Cabbage is $4.36 at Extrafoods, and Romaine Lettuce is $3.49 at Extrafoods. You can use this mix as a base for a main salad, a side for burgers, or a high-volume meal-prep item when you need a low per-serving cost.

For your shopping plan, the main consideration is that the ingredients are split between Costco Regina, Costco, and Extrafoods. If you already plan to shop at Costco Regina, the $10.29 Romaine Lettuce Hearts anchor the recipe. If you are also passing through Extrafoods, the lower-priced produce items such as Radishes at $1.99 and Romaine Lettuce at $3.49 are the specific items to add to your list.

Chicken Burgers — $27.58 Total, $3.45 Per Serving

Chicken Burgers cost $27.58 for 8 servings at extrafoods 910 Broadway Ave Saskatoon, or $3.45 per serving. [Source: eezly real-time price tracking]. For cheap seasonal meals Saskatchewan families can cook in June, this is the lowest total-cost burger recipe in the provided collection and the second-lowest cost per serving overall. The recipe is tagged as a seasonal burger option and has a listed prep time of 15 minutes.

The priced ingredients include Burnbrae Farms Egg Creations Whole Egg Original 500 g at $4.59 from extrafoods 910 Broadway Ave Saskatoon, Grated Parmesan Cheese at $7.49 from the same Saskatoon Extrafoods location, Poultry Seasoning at $6.50 from Independent, and Extra Lean Ground Chicken at $9.00 from Independent. Those four ingredient rows make up the listed $27.58 total recipe cost. For your basket, the protein item is the Extra Lean Ground Chicken at $9.00 from Independent, while the highest-priced listed ingredient is Grated Parmesan Cheese at $7.49 from extrafoods 910 Broadway Ave Saskatoon.

This recipe is useful when you want a seasonal burger meal but do not want the higher total cost of Asian Burgers at $33.99. You give up the Asian Burgers seasoning profile, but you keep the burger format and get 8 servings instead of 5. If your priority is a burger night with more servings, Chicken Burgers are the stronger value within this priced Saskatchewan set.

Asian Burgers — $33.99 Total, $6.80 Per Serving

Asian Burgers cost $33.99 for 5 servings at Freshco, or $6.80 per serving. [Source: eezly real-time price tracking]. This recipe is tagged as a seasonal burger option and includes no_lamb and no_pork diet tags. Its listed prep time is 10 minutes, which makes it one of the faster recipes in the Saskatchewan collection.

The priced ingredients include Shallots Onions at $11.00 from Freshco, Chinese Five Spice at $6.50 from Independent, Crushed Red Pepper at $3.50 from Independent, Lean Ground Beef at $10.00 from Independent, and Hoisin Squeeze Sauce at $2.99 from Extrafoods. The recipe’s flavour profile depends on pantry-style ingredients as much as the protein, so you should expect the basket to include seasoning and sauce items rather than just beef and buns. The $11.00 Shallots Onions at Freshco are the highest-priced ingredient row in this recipe.

When you compare Asian Burgers with Chicken Burgers, the choice is clear by cost structure. Chicken Burgers cost $27.58 for 8 servings, while Asian Burgers cost $33.99 for 5 servings. You may still choose Asian Burgers when you want beef and hoisin-style seasoning, but if your priority is keeping recipe costs Saskatchewan-focused and lower per serving, Chicken Burgers are the more economical burger option in this data.

Salmon with Dill Sauce — $30.66 Total, $7.67 Per Serving

Salmon with Dill Sauce costs $30.66 for 4 servings at Cindy’s Your Independent Grocer, or $7.67 per serving. [Source: eezly real-time price tracking]. This is the seafood-focused recipe in the Saskatchewan collection and has a listed prep time of 10 minutes. Because it serves 4, the total cost stays close to the burger recipes, but the cost per serving is higher than Salad Mix, Chicken Burgers, and Asian Burgers.

The priced ingredients include Chicken Salad at $12.00 from Cindy’s Your Independent Grocer, Lemon at $0.99 from Extrafoods, Yellow Mustard at $2.19 from Extrafoods, Lightly Dried Parsley at $4.99 from extrafoods 910 Broadway Ave Saskatoon, Ground Black Pepper at $4.00 from Independent, and Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $6.49 from Independent. The salmon item at $6.49 is the named seafood ingredient, while the $12.00 Chicken Salad row is the highest individual ingredient price in the recipe data.

If you are planning seasonal recipes Saskatchewan shoppers can prepare quickly, Salmon with Dill Sauce has the same listed prep time as Asian Burgers and Salad Mix at 10 minutes. Your trade-off is cost per serving: $7.67 for Salmon with Dill Sauce compared with $2.01 for Salad Mix and $3.45 for Chicken Burgers. This recipe is best positioned as a smaller dinner option when you specifically want salmon rather than a bulk meal.

Beef and Broccoli — $53.67 Total, $8.95 Per Serving

Beef and Broccoli costs $53.67 for 6 servings at Freshco, or $8.95 per serving, making it the highest total-cost and highest cost-per-serving recipe in the provided Saskatchewan list. [Source: eezly real-time price tracking]. It also has the longest listed prep time at 30 minutes. If you are comparing cheap seasonal meals Saskatchewan families can make in June, this recipe is less about lowest price and more about a beef-based meal with six servings.

The priced ingredients include Mazola Vegetable Oil 1.18 L at $8.79 from Freshco, Shallots Onions at $11.00 from Freshco, Garlic, Minced at $2.99 from Independent, Sliced Mushrooms at $1.79 from Independent, Outside Round Angus Beef Roast at $23.13 from Freshco, Sun-Bird Seasoning Mix Beef & Broccoli 28 g at $1.97 from Freshco, and Broccoli Florets at $4.00 from Independent. The Outside Round Angus Beef Roast at $23.13 is the largest ingredient price in the entire recipe list provided. That single item explains much of the recipe’s higher total.

You should consider Beef and Broccoli when your seasonal grocery list includes a planned beef dinner rather than a lowest-cost meal. The recipe still gives you six servings, but at $8.95 per serving it sits above Salmon with Dill Sauce at $7.67 and Asian Burgers at $6.80. If your weekly plan needs one higher-cost entrée and several lower-cost supporting meals, pairing Beef and Broccoli with Salad Mix is a practical way to balance variety with cost control.

Recipe Cost Comparison

Salad Mix is the lowest cost-per-serving recipe at $2.01, while Beef and Broccoli is the highest at $8.95 per serving. [Source: eezly real-time price tracking]. For your recipe costs Saskatchewan comparison, the most important point is that total recipe cost and per-serving cost tell different stories. Chicken Burgers cost slightly less in total than Salad Mix, but Salad Mix serves 14 people, so its cost per serving is lower.

The table below compares every provided Saskatchewan recipe using only the recipe data supplied. Store names are listed as provided in the recipe records. Where a recipe draws ingredients from multiple store names, the primary recipe store name is shown in the comparison table, while the ingredient-level table later in the article identifies the individual stores for each priced ingredient.

RecipeTotal CostServingsCost Per ServingCheapest Store or Store Names
Salad Mix$28.1214$2.01Costco Regina
Chicken Burgers$27.588$3.45extrafoods 910 Broadway Ave Saskatoon
Asian Burgers$33.995$6.80Freshco
Salmon with Dill Sauce$30.664$7.67Cindy's Your Independent Grocer
Beef and Broccoli$53.676$8.95Freshco

Source: eezly real-time price tracking, as of June 2026

You can use this table in two ways. If you are shopping for the lowest cost per serving, start with Salad Mix at $2.01 and Chicken Burgers at $3.45. If you are planning around total checkout impact for one recipe, Chicken Burgers at $27.58 and Salad Mix at $28.12 are the two lowest total-cost options in the provided list.

The middle tier is Asian Burgers at $33.99 and Salmon with Dill Sauce at $30.66, but their serving counts differ. Asian Burgers give you 5 servings at $6.80 each, while Salmon with Dill Sauce gives you 4 servings at $7.67 each. Beef and Broccoli is the premium recipe in this group, at $53.67 total and $8.95 per serving, driven by ingredients such as Outside Round Angus Beef Roast at $23.13 from Freshco.

Ingredient Price Highlights by Store

The highest individual ingredient price in the Saskatchewan recipe data is Outside Round Angus Beef Roast at $23.13 from Freshco, while the lowest listed ingredient price is Lemon at $0.99 from Extrafoods. [Source: eezly real-time price tracking]. These ingredient-level prices are useful because your grocery list is not just a recipe title; it is a set of specific items distributed across store names such as Costco Regina, Freshco, Extrafoods, Independent, and Cindy’s Your Independent Grocer.

Ingredient-level tracking also helps you decide whether a recipe fits your existing pantry. If you already have oil, mustard, black pepper, or seasoning at home, your actual checkout experience may differ from the full priced recipe. However, the recipe costs in this article are based on the provided priced ingredient rows, so the table below preserves the exact ingredient, recipe, price, and store information available from the Saskatchewan data.

IngredientRecipePriceStore
Romaine Lettuce HeartsSalad Mix$10.29Costco Regina
Green Onions (Scallions)Salad Mix$7.99Costco
RadishesSalad Mix$1.99Extrafoods
Red CabbageSalad Mix$4.36Extrafoods
Romaine LettuceSalad Mix$3.49Extrafoods
Burnbrae Farms Egg Creations Whole Egg Original 500 gChicken Burgers$4.59extrafoods 910 Broadway Ave Saskatoon
Grated Parmesan CheeseChicken Burgers$7.49extrafoods 910 Broadway Ave Saskatoon
Poultry SeasoningChicken Burgers$6.50Independent
Extra Lean Ground ChickenChicken Burgers$9.00Independent
Shallots OnionsAsian Burgers$11.00Freshco
Chinese Five SpiceAsian Burgers$6.50Independent
Crushed Red PepperAsian Burgers$3.50Independent
Lean Ground BeefAsian Burgers$10.00Independent
Hoisin Squeeze SauceAsian Burgers$2.99Extrafoods
Chicken SaladSalmon with Dill Sauce$12.00Cindy's Your Independent Grocer
LemonSalmon with Dill Sauce$0.99Extrafoods
Yellow MustardSalmon with Dill Sauce$2.19Extrafoods
Lightly Dried ParsleySalmon with Dill Sauce$4.99extrafoods 910 Broadway Ave Saskatoon
Ground Black PepperSalmon with Dill Sauce$4.00Independent
Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 gSalmon with Dill Sauce$6.49Independent
Mazola Vegetable Oil 1.18 LBeef and Broccoli$8.79Freshco
Shallots OnionsBeef and Broccoli$11.00Freshco
Garlic, MincedBeef and Broccoli$2.99Independent
Sliced MushroomsBeef and Broccoli$1.79Independent
Outside Round Angus Beef RoastBeef and Broccoli$23.13Freshco
Sun-Bird Seasoning Mix Beef & Broccoli 28 gBeef and Broccoli$1.97Freshco
Broccoli FloretsBeef and Broccoli$4.00Independent

Source: eezly real-time price tracking, as of June 2026

The store pattern is worth noting for your planning. Freshco appears in the higher-cost beef recipes with items such as Shallots Onions at $11.00, Mazola Vegetable Oil at $8.79, and Outside Round Angus Beef Roast at $23.13. Extrafoods appears repeatedly for lower-priced supporting ingredients, including Lemon at $0.99, Radishes at $1.99, Yellow Mustard at $2.19, Hoisin Squeeze Sauce at $2.99, and Romaine Lettuce at $3.49.

Independent is prominent for proteins, seasonings, and produce support. Extra Lean Ground Chicken is $9.00 at Independent, Lean Ground Beef is $10.00 at Independent, Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g is $6.49 at Independent, and Broccoli Florets are $4.00 at Independent. If you are building a multi-recipe seasonal grocery list, you should check which ingredients overlap by store before deciding your route.

How to Build Your Seasonal Grocery List

Start your Saskatchewan seasonal grocery list with the recipe that gives you the best cost per serving: Salad Mix at $2.01 per serving from Costco Regina. [Source: eezly real-time price tracking]. From there, add one protein-focused recipe based on your budget target: Chicken Burgers at $3.45 per serving, Asian Burgers at $6.80 per serving, Salmon with Dill Sauce at $7.67 per serving, or Beef and Broccoli at $8.95 per serving. This approach gives you a practical framework for cheap seasonal meals Saskatchewan households can compare without estimating ingredient prices.

Your first decision should be serving count. If you need the most servings, Salad Mix provides 14 servings and Chicken Burgers provide 8 servings. If you are cooking for a smaller group, Salmon with Dill Sauce provides 4 servings, while Asian Burgers provide 5. If you need a six-serving entrée and want beef, Beef and Broccoli is available at $53.67, but you should recognize that it has the highest total cost in this priced collection.

Your second decision should be store routing. For Saskatoon shoppers, extrafoods 910 Broadway Ave Saskatoon appears in Chicken Burgers through Burnbrae Farms Egg Creations at $4.59 and Grated Parmesan Cheese at $7.49, and in Salmon with Dill Sauce through Lightly Dried Parsley at $4.99. For Regina shoppers, Costco Regina anchors the Salad Mix recipe with Romaine Lettuce Hearts at $10.29. Freshco anchors Asian Burgers and Beef and Broccoli, including the $23.13 Outside Round Angus Beef Roast in the beef recipe.

Your third decision should be ingredient overlap. Shallots Onions appear in both Asian Burgers and Beef and Broccoli at $11.00 from Freshco. Extrafoods appears across Salad Mix, Asian Burgers, and Salmon with Dill Sauce, with Radishes at $1.99, Red Cabbage at $4.36, Romaine Lettuce at $3.49, Hoisin Squeeze Sauce at $2.99, Lemon at $0.99, and Yellow Mustard at $2.19. If you are cooking multiple recipes in the same week, grouping these store-specific ingredients can make your list easier to execute.

You should also organize your list by meal role. Salad Mix is the flexible base because it can serve as a side dish, lunch component, or group salad. Chicken Burgers and Asian Burgers both serve the seasonal burger category, but Chicken Burgers are lower at $27.58 total and $3.45 per serving. Salmon with Dill Sauce is a quick 10-minute seafood option, while Beef and Broccoli is a higher-cost, longer-prep dinner at 30 minutes.

For more recipe planning, you can compare current meal ideas at https://eezly.com/recipes. If you want the platform’s meal-planning tools, visit https://eezly.com/meal-plans. To compare broader grocery prices and store offers, use https://eezly.com/deals or browse current grocery content at https://eezly.com/blog.

What These Saskatchewan Recipe Costs Mean for Your June Budget

For June 2026, the provided Saskatchewan recipe costs show a wide spread: $2.01 per serving for Salad Mix and $8.95 per serving for Beef and Broccoli. [Source: eezly real-time price tracking]. That difference matters when you are trying to plan seasonal recipes Saskatchewan shoppers can repeat across the month. You do not need every meal to be the lowest-cost option, but you should know which recipes are budget anchors and which ones are higher-cost entrées.

If you want the strongest value base, you should start with Salad Mix and Chicken Burgers. Salad Mix costs $28.12 for 14 servings, and Chicken Burgers cost $27.58 for 8 servings. Those two recipes give you the lowest per-serving costs in the collection while still covering different meal formats: one produce-heavy salad and one burger recipe.

If you want variety, you can add one higher-cost recipe deliberately. Asian Burgers cost $33.99 and provide a beef burger option with Hoisin Squeeze Sauce at $2.99 from Extrafoods and Chinese Five Spice at $6.50 from Independent. Salmon with Dill Sauce costs $30.66 and gives you a seafood meal using Gratitude Seafood Atlantic Salmon Wild Skinless Boneless 150 g at $6.49 from Independent. Beef and Broccoli costs $53.67 and works as a planned beef entrée using Outside Round Angus Beef Roast at $23.13 from Freshco.

The key is to avoid treating all seasonal meals as equal in your grocery plan. A $2.01-per-serving Salad Mix and an $8.95-per-serving Beef and Broccoli recipe can both belong in the same week, but they play different financial roles. When you know the recipe cost before you shop, you can decide whether the week needs more low-cost, high-serving meals or one higher-cost dinner supported by lower-cost sides.

FAQ

Q: What are the cheapest seasonal recipes in Saskatchewan in June 2026?
A: The cheapest seasonal recipe by cost per serving in the provided Saskatchewan data is Salad Mix at $28.12 for 14 servings, or $2.01 per serving, at Costco Regina. Chicken Burgers are the next lowest by cost per serving at $27.58 for 8 servings, or $3.45 per serving, at extrafoods 910 Broadway Ave Saskatoon.

Q: What is the cheapest grocery store in Saskatchewan for these seasonal recipes?
A: The data does not identify one overall cheapest grocery store for all Saskatchewan groceries, but it does show the lowest cost-per-serving recipe priced at Costco Regina: Salad Mix at $2.01 per serving. For specific items, Extrafoods has Lemon at $0.99, Radishes at $1.99, Yellow Mustard at $2.19, and Hoisin Squeeze Sauce at $2.99 in the provided recipe data.

Q: Which Saskatchewan recipe has the lowest total cost?
A: Chicken Burgers have the lowest total recipe cost in the provided Saskatchewan collection at $27.58 for 8 servings, with the recipe store listed as extrafoods 910 Broadway Ave Saskatoon. Salad Mix is close at $28.12 total, but it serves 14 and has the lower cost per serving at $2.01.

Q: Which Saskatchewan seasonal recipe is best for a large group?
A: Salad Mix is the best large-group option in the provided data because it serves 14 people for $28.12 at Costco Regina. It is also tagged vegan, vegetarian, gluten-free, no beef, no fish, no pork, no red meat, and no shellfish, which makes it easier to serve to a mixed group.

Q: How much do Chicken Burgers cost in Saskatchewan?
A: Chicken Burgers cost $27.58 for 8 servings in Saskatchewan, or $3.45 per serving, with the recipe store listed as extrafoods 910 Broadway Ave Saskatoon. The priced ingredients include Burnbrae Farms Egg Creations at $4.59, Grated Parmesan Cheese at $7.49, Poultry Seasoning at $6.50, and Extra Lean Ground Chicken at $9.00.

Q: How can AI help save on groceries in Saskatchewan?
A: AI can help you compare recipe costs before you shop by organizing real prices by recipe, store, and ingredient. In this Saskatchewan data, eezly’s real-time tracking shows Salad Mix at $2.01 per serving at Costco Regina, Chicken Burgers at $3.45 per serving at extrafoods 910 Broadway Ave Saskatoon, and Beef and Broccoli at $8.95 per serving at Freshco, giving you concrete numbers for your grocery list.

Q: Which Saskatchewan recipe has the highest ingredient price?
A: Beef and Broccoli includes the highest individual ingredient price in the provided data: Outside Round Angus Beef Roast at $23.13 from Freshco. The full Beef and Broccoli recipe costs $53.67 for 6 servings, or $8.95 per serving.

Comparison

RecipeProvinceTotal CostServingsCost Per ServingStore
Salad MixSK$28.1214$2.01Costco Regina
Chicken BurgersSK$27.588$3.45extrafoods 910 Broadway Ave Saskatoon
Asian BurgersSK$33.995$6.80Freshco
Salmon with Dill SauceSK$30.664$7.67Cindy's Your Independent Grocer
Beef and BroccoliSK$53.676$8.95Freshco

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